One way to keep my pot belly in shape is a daily smoothie for breakfast, snack, or sweet treat. Smoothies are the best way to introduce something new into one's diet even if you are not a fan of that item generally. My husband loves smoothies and juices just for that reason! So, today's smoothie is one that brings in most peoples un-liked vegetable - beets.What makes this recipe great is that you have control of what you would like more of in regards to flavor. Or for that matter, color! So, if you are not a fan of beets then only use a quarter or less of a small beet. As you get use to the flavor try adding more over time. I find I enjoy the bit of earthiness it adds next to the sweet pineapple and tart lime. This recipe is also great in that it is short on ingredients which means quick to make but taste so good.
Ingredients
Coconut Water 8-10 oz
Pineapple (handful, or desired amount)
Lime (peeled)
Small Beet (peeled, desired amount)
Recipe
Place chopped items in the blender. Add Coconut Water. Blend until a smooth consistency.
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